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What Happened to You? : Conversations on Trauma, Resilience, and Healing by...

What Happened to You?. is an enlightening and deeply moving exploration of trauma, resilience, and healing through the lens of personal experiences and expert knowledge. : Conversations on Trauma, Resilience, and Healing.

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Item	126696519626
Seller	officialasmy ( 69 ⭐ ) 97.3% Location: Lahore, PK Accept Payments With ,
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Condition	Brand New
Book Title	What Happened to You?
Item Length	8.6 in
Original Language	English
Vintage	Yes
Personalize	No
Format	Hardcover
Language	English
Item Height	1 in
Personalized	No
Topic	Personal Growth / General, Psychiatry / Child & Adolescent, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Item Width	5.8 in
Signed	No
Ex Libris	No
Narrative Type	Nonfiction
Publisher	Flatiron Books
Inscribed	No
Intended Audience	Young Adults, Adults
Publication Year	2021
Type	Novel
Literary Movement	Trauma-Informed Care, Neuroscience-Based Therapy
Illustrator	Yes
Era	2010s
Author	Bruce D. Perry, Oprah Winfrey
Genre	Self-Help, Psychology, Medical
Country/Region of Manufacture	Unknown
Item Weight	21 Oz
Number of Pages	304 Pages

What Happened to You?: Conversations on Trauma, Resilience, and HealingAuthors: Dr. Bruce D. Perry & Oprah WinfreyFormat: Paperback

Description:

What Happened to You? is an enlightening and deeply moving exploration of trauma, resilience, and healing through the lens of personal experiences and expert knowledge. Written by renowned neuroscientist Dr. Bruce D. Perry and global media icon Oprah Winfrey, the book dives into the profound impact early childhood experiences and trauma have on our brain development, emotional health, and overall life.

Through candid conversations and real-life stories, Dr. Perry and Oprah discuss how past trauma shapes our behaviors, thoughts, and reactions, offering hope that with understanding and compassion, healing is possible. This book encourages readers to shift their perspective from "What’s wrong with you?" to "What happened to you?" to foster empathy and promote a path toward emotional recovery and resilience.

Key Features:

Exploration of Trauma: In-depth look into how trauma affects the brain and body.Resilience Building: Focuses on ways to build resilience through understanding and healing.Real Conversations: Combines personal stories from Oprah with expert insight from Dr. Perry.Accessible Language: Written in an engaging and understandable style for a broad audience.

Genre: Non-Fiction, Psychology, Mental Health, Self-Help

Book Series: Standalone (not part of a series)

Literary Movement: Trauma-Informed Care, Neuroscience-Based Therapy

Perfect For:

Individuals looking to understand the impact of trauma and how to heal from it.Readers interested in mental health, neuroscience, and personal development.Anyone searching for a compassionate guide on resilience and emotional well-being.

What Happened to You? offers a powerful and compassionate approach to understanding trauma and promotes healing through empathy, making it an essential read for those affected by trauma or working in mental health fields.