Tomando control de su salud: Una guía para el manejo de las enfermedades del

A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.

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Item	166975766661
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Condition	Brand New
EAN	9781945188398
UPC	9781945188398
ISBN	9781945188398
Item Length	27.7 cm
Publication Year	2021
Format	Paperback
Language	Spanish
Book Title	Tomando control de su salud: Una guia para el manejo de las enfermedades del corazon, diabetes, asma, bronquitis, enfisema y otros problemas cronicos
Item Height	279mm
Author	Marion Minor, David Sobel, Maureen Gecht-Silver, Virginia Gonzalez, Kate Lorig, Diana Laurent
Publisher	Bull Publishing Company
Topic	Popular Medicine
Item Width	215mm
Item Weight	1056g
Number of Pages	392 Pages