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Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
10.19$ Buy It Now
Item | 205002674755 |
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Seller |
simplybestprices-10to20dayshipping ( 474247 ⭐ ) 98.2% Location: East Hanover, US, New Jersey Accept Payments With , |
Shipping | See shipping cost, Ships to United States, ... |
Guarantee | eBay Money Back Guarantee |
Condition | Brand New |
EAN | 9781621064213 |
UPC | 9781621064213 |
ISBN | 9781621064213 |
Book Title | This Is Your Brain on Anxiety : What Happens and What Helps |
Publisher | Microcosm Publishing |
Item Length | 6.9 in |
Edition | 2 |
Publication Year | 2018 |
Format | Trade Paperback |
Language | English |
Item Height | 0.4 in |
Author | Faith G. Harper ,Lpc-S,Acs |
Genre | Self-Help, Psychology |
Topic | Anxieties & Phobias, Psychopathology / General, Mental Health, Self-Management / Stress Management |
Item Weight | 2.1 Oz |
Item Width | 4.9 in |
Number of Pages | 192 Pages |
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