This Is Your Brain on Anxiety by Faith G. Harper
Estimated delivery 4-14 business days
Format Paperback
Condition Brand New
Description A no-nonsense guide on how to cope with mental-health issues.
Publisher Description
Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain.
Author Biography
Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity, intersectional feminist. She is the author of several highly popular "five-minute therapy" zines on subjects such as anxiety, depression, and grief.
Details ISBN 1621064212 ISBN-13 9781621064213 Title This Is Your Brain on Anxiety Author Faith G. Harper Format Paperback Year 2018 Pages 192 Edition 2nd Publisher Microcosm Publishing GE_Item_ID:124263770; About Us
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