The Essential Ayurveda Beginner's Guide: Exploring Ancient Holistic Wellness Pri

The Nile on eBay   The Essential Ayurveda Beginner's Guide by S.C.R. Kerpens

"Discover the Secrets to a Balanced, Healthy Life with Ayurveda - A Beginner's Guide to Mind, Body, and Spirit" Are you tired of feeling overwhelmed and struggling to find balance in your busy life? Do you want to unlock the ancient secrets of Ayurveda and establish a daily routine that promotes longevity and wellness? This guide is your ticket to a healthier, happier you.In this guide your will learn: The principles of AyurvedaDetermine your Constitutional body typeWhat type of food balances your body type and what type of food provides imbalanceHow to to develop a balanced routine and the proper activities according to the Ayurvedic clockUnderstand how mindfulness and wellness compliments our liveThis book will inspire you to take action and provide you with the tools to set up your daily routine for a balanced and healthy life.Whenever you are ready to embark on this Ayurveda exploration, scroll up and click and let the journey begin!

FORMATPaperback CONDITIONBrand New Details ISBN Author S.C.R. Kerpens Pages 82 Publisher Independently Published Year 2024 ISBN-13 9798327232853 Format Paperback Publication Date 2024-06-04 Imprint Independently Published Subtitle Exploring Ancient Holistic Wellness Principles for Modern Living Audience General We've got this

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