The Art of Fasting: Harnessing the Power of Intermittent Fasting for Optimal Hea

The Nile on eBay   The Art of Fasting by Alex Lenero

"The Art of Fasting: Harnessing the Power of Intermittent Fasting for Optimal Health and Longevity" is a comprehensive guide to the ancient practice of fasting and its modern application in health and wellness. In this book, you will learn about the science and history behind fasting, and how it can help you achieve optimal health and longevity.With clear explanations of different types of intermittent fasting, this book will guide you through the process of getting started and provide practical tips for making fasting a part of your daily routine. From improving insulin sensitivity to reducing inflammation, you will discover the numerous benefits of fasting and how it can positively impact your overall health and well-being.Whether you are a beginner or an experienced faster, "The Art of Fasting" will provide you with the tools and knowledge you need to harness the power of intermittent fasting for optimal health and longevity. So why wait? Embrace the art of fasting and take control of your health today!

FORMATPaperback CONDITIONBrand New Details ISBN Author Alex Lenero Pages 76 Publisher Independently Published Year 2023 ISBN-13 9798388983077 Format Paperback Publication Date 2023-03-28 Imprint Independently Published Subtitle Harnessing the Power of Intermittent Fasting for Optimal Health and Longevity Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:141949918;