Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vi

The Nile on eBay   Mastering Intermittent Fasting for Men Over 60 by Michael S. Owen

MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.This book covers the science of Intermittent Fasting, the role of hormones, how to begin and select the best technique.how to combine it with physical activity, how to control social situations.how to overcome plateaus and side effects, and how to implement Intermittent Fasting for those with medical conditions.With clear and achievable objectives and strategies, this book is the perfect guide for men over 60 looking to achieve optimal health and vitality with Intermittent Fasting. dive in and master Intermittent Fasting for older men over 60

FORMATPaperback CONDITIONBrand New Details ISBN Author Michael S. Owen Pages 68 Publisher Independently Published Series Intermittent Fasting Year 2023 ISBN-13 9798375747125 Format Paperback Publication Date 2023-02-01 Imprint Independently Published Subtitle A Guide to Optimal Health and Vitality Audience General We've got this

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