You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Y

The Nile on eBay   You Were Not Born to Suffer by Blake D. Bauer

An Australian bestseller in its first edition, this title helped thousands of people find the strength, courage and practical guidance needed to heal the root causes of depression and disease. This updated edition is an authoritative guide on how to love and care for oneself in effective ways that lead directly to good health, happiness and peace.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

An Australian bestseller in its first edition, this title helped thousands of people find the strength, courage and practical guidance needed to heal the root causes of depression and disease. This updated edition is an authoritative guide on how to love and care for oneself in effective ways that lead directly to good health, happiness and peace.This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease.Learn how to free yourself from destructive thoughts and habits-so you can take charge of your health, happiness, and inner peace.In this life-changing book,Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well.In simple practical steps you'll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace.Whether it's negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

Notes

From the bestselling author and contemporary spiritual teacher, comes a practical guide on how to overcome fear, insecurity and depression. His first edition was the No.1 bestselling title on Amazon Australia over 12 times in just two years.

Author Biography

Blake D. Bauer is the author of the international best-selling bookYou Were Not Born To Suffer. He is a sought after wisdom teacher with an extensive background in psychology, alternative medicine, nutrition, traditional healing and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction and adversity, as well as his professional success with thousands of people worldwide, his pioneering work integrates what he's found to be the most effective approaches to optimal mental, emotional and physical health.

Details ISBN1780289855 Year 2017 ISBN-10 1780289855 ISBN-13 9781780289854 Format Paperback Publication Date 2017-03-16 Imprint Watkins Publishing Place of Publication London Country of Publication United Kingdom DEWEY 158.1 Media Book Subtitle Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace Pages 352 Short Title You Were Not Born to Suffer Language English UK Release Date 2017-03-16 AU Release Date 2017-03-16 NZ Release Date 2017-03-16 Publisher Watkins Media Limited Author Blake D. Bauer Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:101786370;