Yoga Philosophy: Essential Yoga Poses to Transform Your Mind, Body & Spirit (A B

The Nile on eBay   Yoga Philosophy by Jessamyn Hollister

It is a state of mind, a sense of being connected to the supreme consciousness, and it leads to self-realization. Yoga, thus, plays a great role in balancing your body, mind, and soul.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

You can experience the calming benefits of Yoga within minutes. However, most people never start yoga or they simply give up because it seems like a waste of time. If this sounds like you, know that you are certainly not alone, and it's certainly not your fault.What You're Going to Learn: - The Origins of Yoga- The Types of Yoga- Long Term Benefits of Yoga- How to Get Started- Recommended Yoga Equipment- The Types of Yoga Poses- Dozens of Yoga Poses for Stress Relief- Dozens of Yoga Poses for Inner Peace & Meditation- Dozens of Yoga Poses for Weight Loss- Best Ways to Include Yoga in Your Daily Routine- And a lot more...It is a state of mind, a sense of being connected to the supreme consciousness, and it leads to self-realization. Yoga, thus, plays a great role in balancing your body, mind, and soul.

Details ISBN1989990592 Pages 212 Publisher Rob Miles Language English Year 2020 ISBN-10 1989990592 ISBN-13 9781989990599 Format Paperback Publication Date 2020-08-06 Author Jessamyn Hollister UK Release Date 2020-08-06 Imprint Rob Miles Subtitle Essential Yoga Poses to Transform Your Mind, Body & Spirit (A Beginner's Guide to Lose Weight, Obtain Mental Clarity & Find True Focus) Audience General We've got this

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