Yoga for Beginners: A Guide to Starting a Healthy Life, Calming Your Mind, and S

Yoga for Beginners by Adam Carter

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description This book has been formulated for all those people who want to practice yoga and want to take advantage of its benefits. This book has covered all the important aspects of yoga. Yoga is an exercise that has been followed by many people all across the world since a very long time. This book contains separate chapters that cover different aspects of yoga. The main theme of this book is to give the readers all the basic and advanced information that can help them have a full command of yoga techniques. You will find this book very easy to read and informative. All the chapters include illustrations that will help the readers have a complete idea about the exercises and body postures. After reading this book, you will have a comprehensive command over every attribute of yoga.

Details ISBN 1540695409 ISBN-13 9781540695406 Title Yoga for Beginners Author Adam Carter Format Paperback Year 2016 Pages 44 Publisher Createspace Independent Publishing Platform GE_Item_ID:128040629; About Us

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