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The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Long

Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity.

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Item	365135719495
Seller	jamar_625203 ( 8 ⭐ ) 100.0% Location: thị xã ngã năm, VN, ST Accept Payments With ,
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Condition	Brand New
Book Title	The Young Forever Cookbook: More Than 100 Delicious Recipes for L
Book Series	The Dr. Mark Hyman Library
Publisher	Little Brown & Company
Item Length	9.6 in
Publication Year	2024
Format	Hardcover
Language	English
Author	Mark Hyman
Genre	Cooking, Health & Fitness
Topic	Health & Healing / General, Diet & Nutrition / Nutrition, Longevity
Item Weight	32.9 Oz
Item Width	7.7 in
Number of Pages	245 Pages
ISBN	9780316571623

AboutThe companion cookbook to Dr. Hyman's 1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging, including: Roasted Red Pepper and Zucchini FrittataThai Turkey Larb Lettuce WrapsBraised Pomegranate Lamb ShanksRoasted Rhubarb-Strawberry Coconut CrumbleAnd many more With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life and creating a healthier future.InfoISBN: 9780316571623Published Date: June 4, 2024Publisher: Hachette Book GroupLanguage: EnglishPage Count: 245