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The Menopause Maze: The Complete Guide to Conventional, Complementary and

29.16$ Buy It Now

Item	405237063463
Seller	yourglobalmall ( 41319 ⭐ ) 97.1% Location: Los Angeles, US, CA Accept Payments With ,
Shipping	See shipping cost, Ships to Australia, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
EAN	9781848192744
UPC	9781848192744
ISBN	9781848192744
Item Length	21.6 cm
Publication Year	2016
Format	Paperback
Language	English
Book Title	The Menopause Maze: the Complete Guide to Conventional, Complementary and Self-Help Options
Item Height	216mm
Author	Dr Megan A. Arroll, Liz Efiong
Publisher	Jessica Kingsley Publishers
Topic	Astrology, Medical Services
Item Width	169mm
Item Weight	245g
Number of Pages	256 Pages

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary therapies, from acupuncture and reflexology to tai chi and yoga.This is everything you need to know about the issues you may face during the perimenopause and menopause, how to support your body as the changes start, and the conventional, alternative and self-help therapies that can ease your symptoms.

The Menopause Maze: The Complete Guide to Conventional, Complementary and

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