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The Carnivore Diet by Shawn Baker (English) Paperback Book

The Carnivore Diet by Shawn Baker. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Title The Carnivore Diet. Author Shawn Baker. Format Paperback.

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Item	386914948884
Seller	grandeagleretail ( 929115 ⭐ ) 98.3% Location: Fairfield, US, Ohio Accept Payments With ,
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Condition	Brand New
ISBN-13	9781628603507
Book Title	The Carnivore Diet
ISBN	9781628603507
Subject Area	Cooking, Health & Fitness, Medical
Publication Name	Carnivore Diet
Publisher	Victory Belt Publishing
Item Length	9.1 in
Subject	Clinical Medicine, Health & Healing / High Protein, Specific Ingredients / Meat, Diet & Nutrition / Diets
Publication Year	2019
Type	Textbook
Format	Trade Paperback
Language	English
Item Height	0.6 in
Author	Shawn Baker
Item Weight	22.4 Oz
Item Width	7.5 in
Number of Pages	224 Pages

The Carnivore Diet by Shawn Baker

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description Shawn Baker takes you through the high-protein, high-fat and low-carb Carnivore Diet that he pioneered.

Publisher Description

A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success.This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the "rules" and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health.This game-changing guide includes-Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eatingPractical steps for reversing common diseases thought to be life long and progressiveA comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating styleCommon misconceptions about this diet and a troubleshooting guide for transitioningAnecdotes and case studiesA list of foods to add/avoid and modifications that will suit your lifestyleA section on cuts and grades of meatTemperature charts for cooking meat properly and safelyA guide to monitoring health markers and more!Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.

Author Biography

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead.

Details ISBN 162860350X ISBN-13 9781628603507 Title The Carnivore Diet Author Shawn Baker Format Paperback Year 2019 Pages 224 Publisher Victory Belt Publishing GE_Item_ID:141756079; About Us

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