The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D. (Hardcover, Used)
Discover one of the most powerful books on trauma and healing with “The Body Keeps the Score” by renowned psychiatrist and trauma expert Bessel van der Kolk, M.D. This groundbreaking work has transformed the understanding of trauma and its impact on both the mind and body, offering life-changing insights for those seeking a path to recovery.
Book Details:
• Title: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
• Author: Bessel van der Kolk, M.D.
• Format: Hardcover (No sleeve/cover)
• Condition:
• Outside: Spots present on the hard cover
• Inside: Good condition, pages are clean and free of damage
Why This Book is a Must-Read:
• Expert Insight: Written by Bessel van der Kolk, a leader in trauma research, this book provides a deep understanding of how trauma affects the brain, mind, and body, and how to heal from its effects
• Comprehensive Approach: Explores various treatments, including neurofeedback, mindfulness, meditation, yoga, and other methods that help individuals regain control over their lives
• Real-Life Stories: Contains compelling case studies that highlight the resilience of the human spirit and the effectiveness of different therapeutic approaches
• Transformational Read: Whether you are dealing with trauma yourself, helping a loved one, or working in the field of mental health, this book will offer valuable insights that could transform your approach to healing
Perfect For:
• Anyone Seeking Healing: Ideal for those looking to understand and overcome the long-lasting effects of trauma
• Mental Health Professionals: A must-have resource for therapists, counselors, and anyone in the field of mental health who wants to stay informed about the latest trauma research and treatments
• Self-Care Enthusiasts: Perfect for readers interested in psychology, self-help, or those on a journey of personal growth and self-discovery
What Readers Are Saying:
“A profound and essential read that offers hope, guidance, and a new perspective on healing trauma. Bessel van der Kolk’s insights are a game-changer for anyone looking to understand the link between mind and body.”
Despite the spots on the cover and the lack of a sleeve, the inside of this book remains in good condition, ready to offer the life-changing knowledge that has made it a staple in trauma and recovery literature.
Don’t miss the opportunity to own this influential book that has helped millions find their path to healing and reclaim their lives!