Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Hom

Somatic Therapy for Trauma & Sound Healing for Beginners by Ascending Vibrations

Estimated delivery 3-12 business days

Format Hardcover

Condition Brand New

Description Always wanted to know how to help your body, mind, & spirit with simple techniques but don't know where to start? Keep reading.Two groundbreaking titles inside: Somatic Trauma HealingSound Healing for BeginnersHave you suffered trauma in the past? Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments?Perhaps you want to relieve unusual symptoms but can't seem to get to the bottom of it.Disharmonious frequencies pull our systems out of tune & we can start suffering from illness in mind & body.In addition, stored trauma can lead to physical pain & psychological anguish. Trauma can be defined as anything that results in us being stuck in a physical, emotional, or behavioral pattern.Want to say goodbye to all of the overwhelming & complex info out there & discover what easily works for you? You see, using somatic or sound healing techniques to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions, either.In fact, it's easier than you think.Cross your hands over your chest so you are making a butterfly shape with your fingers pointing up. Then, link your two thumbs together. Use your hands to tap alternately on your chest's left & right sides. This forms a connection between the left & right sides of your brain. This should help calm you, give you a feeling of peace, & help you process whatever current issue causing you stress might be.Want to know how easy it is to benefit from sound?Try to sing 'uuh, ' 'ooo, ' 'aaa, ' 'eye, ' 'aye, ' &' eee' in one breath at a pitch that is comfortable for you, & listen to the healing harmonics already contained within your voice without even trying!You'll discover: An arsenal of powerful somatic hacks to unleash easily at homeThe mood & sleep enhancer you can do from literally anywhereThe cause of digestion issues, hormonal problems, & sexual dysfunction you won't believeThe amazingly easy way to positively impact your blood pressure, heart rate & arteriesThe forgotten element that could be causing your fear of relationships & sense of shameThe secret to evaporating your fight, flight, freeze, or fawn responsesThe natural nervous system recalibration way out of painHow moving your eyes can reprogram old trauma into positivityThe amazingly effective energy-shaking techniques to open chakras & release baggageHow to bring yourself to emotional & physical balance with tuning forksHow to easily take advantage of overtone singing at homeGorgeous, done-for-you sound meditation scripts for maximized relaxation & trauma releaseThe overlooked pollution in your life that could be causing irreparable hearing damageThe qigong/sound combo to promote rapid wellbeingA treasure-trove of *online resources*, including a chakra video course with over four and a half hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more.Imagine how you'll feel once you're able to easily use the magic of sound & somatic therapy to reach your full potential. How will your body, mind, & soul feel once you release what no longer serves you?So, if you have a burning desire to easily use sound healing & somatic techniques to your benefit, turn the first page.

Details ISBN 1957718129 ISBN-13 9781957718125 Title Somatic Therapy for Trauma & Sound Healing for Beginners Author Ascending Vibrations Format Hardcover Year 2022 Pages 370 Publisher Ascending Vibrations GE_Item_ID:139248567; About Us

Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!

Shipping & Delivery Times

Shipping is FREE to any address in USA.

Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.

International deliveries will take 1-6 weeks.

NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.

Returns

If you wish to return an item, please consult our Returns Policy as below:

Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.

Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.

Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.

For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.

Additional Questions

If you have any questions please feel free to Contact Us.

Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys