Routledge Handbook of Physical Activity and Mental Health by Panteleimon Ekkekak

Routledge Handbook of Physical Activity and Mental Health by Panteleimon Ekkekakis

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Description A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on multiple facets of mental health. Written by a team of world-leading international experts, the book covers ten thematic areas:physical activity and the 'feel good' effectanxiety disordersdepression and mood disordersself-perceptions and self-evaluationscognitive function across the lifespanpsychosocial stresspainenergy and fatigueaddictionsquality of life in special populations.This volume presents a balanced assessment of the research evidence, highlights important directions for future work, and draws clear links between theory, research, and clinical practice. As the most complete and authoritative resource on the topic of physical activity and mental health, this is essential reading for researchers, students and practitioners in a wide range of fields, including clinical and health psychology, psychiatry, neuroscience, behavioural and preventive medicine, gerontology, nursing, public health and primary care.

Author Biography

Panteleimon Ekkekakis is an Associate Professor at the Department of Kinesiology, Iowa State University, USA. His research focuses on the affective responses to physical activity of different levels of intensity, as well as the cognitive and physiological factors that influence these responses. His publications span the areas of affective psychology, psychometrics, personality and individual differences, psychophysiology, health psychology, behavioural and preventive medicine, applied physiology, and exercise science. He is also an elected fellow of the American College of Sports medicine.

Details ISBN 1138924733 ISBN-13 9781138924734 Title Routledge Handbook of Physical Activity and Mental Health Author Panteleimon Ekkekakis Format Paperback Year 2015 Pages 600 Publisher Taylor & Francis Ltd GE_Item_ID:94244248; About Us

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