Qigong Meditation Embryonic Breathing by Dr. Jwing-Ming Yang
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qgng Embryonic Breathing (Internal Elixir).Chinese Qgng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the practitioner must learn Internal Elixir Qgng.The first step, and the focus of this book, is to understand the theory and the method of Embryonic Breathing. Practicing this breathing technique will help youOptimize your central energy systemConserve your energyStore this energy at abundant levelsUsing ancient Buddhist and Daoist documents, Dr. Yng analyzes and discusses meditation theory and training methods in a modern and scientific manner. This double-edged approach will enable you to quickly achieve a high level of understanding.It is well acknowledged that without a proper foundation, the root of spiritual enlightenment will not be established and the meditative practice of Qgng for spiritual enlightenment, may be in vain.Qgng Embryonic Breathing is organized into three partsFoundations: General Qgng concepts and meditation theoryTranslations and commentary of ancient documents related to Embryonic BreathingThe practice of Embryonic Breathing meditationThe necessary second and third steps are to practice Qgng Small Circulation and Qgng Grand Circulation.This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Author Biography
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang's writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides at his YMAA Retreat Center in Miranda, California.
Details ISBN 159439914X ISBN-13 9781594399145 Title Qigong Meditation Embryonic Breathing Author Dr. Jwing-Ming Yang Format Paperback Year 2022 Pages 414 Edition 2nd Publisher YMAA Publication Center GE_Item_ID:138961949; About Us
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