Prana and Pranayama by Swami Niranjanananda Saraswati (English) Paperback Book

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Prana and Pranayama by Swami Niranjanananda Saraswati delves into the philosophy and practice of prana and pranayama in the Satyananda Yoga Tradition. It covers theory, yogic concepts, respiratory physiology, and practical guidelines for pranayama with biblical sources enhancing understanding.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader's understanding, bringing to light the unique spirit and intent of these classical teachings.

Author Biography

Swami Niranjanananda Saraswati was initiated to Dashnami sannyasa in 1971. In 1990, he was initiated as a Paramahamsa sannyasin and in 1995, as the spiritual preceptor in succession to Swami Satyananda Saraswati. He founded Bihar Yoga Bharati, the first university of yoga, and the Yoga Publications Trust. He also started a children s yoga movement called Bal Yoga Mitra Mandal in 1995.

Details ISBN8186336796 Pages 362 Publisher Yoga Publications Trust Year 2009 ISBN-10 8186336796 ISBN-13 9788186336793 Format Paperback Publication Date 2009-12-01 Media Book Language English UK Release Date 2009-12-01 Imprint Yoga Publications Trust Place of Publication Munger Country of Publication India DEWEY 294.5436 Audience General Author Swami Niranjanananda Saraswati We've got this

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