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Practicing Mindfulness : An Introduction to Meditation by Mark W. Muesse (2011,

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Item	386686416258
Seller	nybargainhunter ( 1860 ⭐ ) 99.3% Location: Plainview, US, New York Accept Payments With ,
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Condition	Brand New
ISBN	9781598037920
Publication Year	2011
Type	Textbook
Format	DVD
Language	English
Subject Area	Health & Fitness
Publication Name	Practicing Mindfulness : an Introduction to Meditation
Educational Level	Adult & Further Education
Author	Mark W. Muesse
Publisher	Teaching Company, LLC, T.H.E.
Subject	General

Enhance your meditation skills with Practicing Mindfulness: An Introduction to Meditation by Mark W. Muesse. This DVD textbook, published in 2011 by Teaching Company, LLC, T.H.E., is a comprehensive guide for adult learners seeking to deepen their understanding of mindfulness and meditation.

The educational level of this DVD textbook is suitable for adult and further education. It comes in English language and DVD format, making it easy to use and learn from. The author, Mark W. Muesse, is an experienced meditation teacher who provides clear and concise instructions for beginners and experienced practitioners alike. With this textbook, you can learn the art of meditation and enjoy its benefits, including stress reduction, improved focus, and increased self-awareness.