Practical Anatomy & Movement by Andrea Thatcher
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000. She developed Practical Anatomy and Movement - A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers. This comprehensive, illustrated workbook provides a clear, and easy to understand approach to anatomy as it applies to Personal Trainers. The second edition includes: An in-depth overview of anatomical termsDetailed reference charts including joint actions and working musclesClear illustrations of commonly exercised musclesA guide to the insertions and origins of major muscle groupsSuggestions for single and multi-joint exercisesA comprehensive stretching pictorial Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training.
Details ISBN 1519742479 ISBN-13 9781519742476 Title Practical Anatomy & Movement Author Andrea Thatcher Format Paperback Year 2015 Pages 258 Publisher Createspace Independent Publishing Platform GE_Item_ID:97745033; About Us
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