Power of Discipline : How to Use Self Control and Mental Toughness to Achieve...

Have you spent weeks, months, or even years trying to achieve your goals but keep failing?

Have you given up on becoming successful because your efforts seem futile, leading you to believe that success is only for a select few?

If you’ve answered “yes” to any of these questions—don’t worry, there is still hope for you!

Before achieving anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only part of the equation. Positive thinking, affirmations, and vision boards are only part of the equation. If you truly want to turn your dreams into reality, you need self-discipline.

Self-discipline is what keeps you focused when everything seems to be falling apart and failure seems inevitable. It builds the mental toughness required to dismantle self-imposed limitations and break through any obstacles blocking your goals.

How would you feel if I told you that your struggles to achieve your goals aren’t because you’re lazy or lack drive, but because you’ve never been taught how to practice self-discipline?

People aren’t born with self-discipline. Like driving or playing tennis, it’s a skill you learn. The Power of Discipline offers easy-to-understand, science-based explanations of self-discipline, including:

How to master self-discipline by targeting specific areas of the brainThe Navy SEALs’ secrets to self-disciplineThe Zen Buddhists’ secrets to self-disciplineHow to make hard work excitingHow to ditch bad habits and adopt the habits of successful peopleStrategies to keep going when your motivation runs outAnd much more