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Growing Yourself Back Up: Understanding Emotional Regression

Language: English. Binding: Paperback, Paperback. Weight: 0.44 lbs. Publication Date: 2001-01-23. Publisher: THREE RIVERS PR.

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Item	184088365054
Seller	prepbooks ( 206470 ⭐ ) 99.5% Location: USA, US Accept Payments With ,
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Condition	Brand New
ISBN	9780609806418
Book Title	Growing Yourself Back Up : Understanding Emotional Regression
Publisher	Potter/Ten SPEED/Harmony/Rodale
Item Length	7.9 in
Publication Year	2001
Format	Trade Paperback
Language	English
Item Height	0.6 in
Author	John Lee
Genre	Self-Help, Psychology
Topic	Personal Growth / General, General, Interpersonal Relations, Emotions
Item Weight	6.3 Oz
Item Width	5.2 in
Number of Pages	240 Pages

Please refer to the section BELOW (and NOT ABOVE) this line for the product details- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Title:Growing Yourself Back Up: Understanding Emotional RegressionISBN13:9780609806418ISBN10:0609806416Author:Lee, John (Author)Description:Someone Pushes Your Buttons You Feel Rage Fear Sweaty Palms Unbidden Tears You Feel Like A Kid We've All Experienced Moments When We Lose Control Of A Situation And Ourselves Now, In Growing Yourself Back Up, The First Book To Explain The Idea Of Emotional Regression To The General Reader, Bestselling Author John Lee Identifies The Circumstances That Cause These Seemingly Uncontrollable Feelings And Shows How They Are Directly Tied To Our Experience As Children No Adult, Explains Lee, Need Ever Experience The Helpless Feelings Of Childhood Again Here Are His Proven Methods And Visualization Exercises, Developed In His Popular Workshops, For Recognizing, Preventing, And Diffusing Regression In Ourselves And Others He Teaches, For Example, That Adults Cannot Be Abandoned, They Can Only Be Left; If We're Feeling Abandoned We're Regressing He Also Reminds Us That No Matter How Overwhelmed We Are, Adults Always Have Options; If We Believe We Don't, We're In A Regression Growing Yourself Back Up Will Show You How To: * Develop Strong Emotional Boundaries And Convey Them To Others* Learn The Detour Method That Reverses Regression* Confront Without Regressing* Communicate With The Authority Figures Who Push Your Buttons* Minimize Regression At Family Functions Lee Offers Hope--As Well As Practical Strategies That Work--For Conquering Those Childlike Feelings Of Powerlessness That Are Almost Always Rooted In Regression The Author Of The Bestselling Flying Boy Series Now Explores Emotional Regression, The Seemingly Immature Reactions Triggered In Ordinarily Cool, Competent Adults This Book Appeals To All Who Wonder Why They Feeling Like Children When Someone Pushes Their Buttons Binding:Paperback, PaperbackPublisher:THREE RIVERS PRPublication Date:2001-01-23Weight:0.44 lbsDimensions:0.6'' H x 7.9'' L x 5.1'' WNumber of Pages:240Language:English