Fluir (Flow): Una Psicolog?a de la Felicidad by Mih?ly Csikszentmih?lyi (Spanish

Fluir (Flow) by Mih�ly Csikszentmih�lyi, Nuria L�pez

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Description Flow is an optimal state of being in which active concentration and absorbtion in creative activity leads to the sense of completely suspended time— one is alert, energized, and free of self-consciousness. Through an extensive amount of case studies, controlled experiments, and research of historical figures, this study illustrates that flow is a singularly productive and desirable state. Instructions are included for reaching a state of flow and using it to release anxiety and boredom, set goals, and redirect energy to take control of one's life.En la vida, cada persona siente de vez en cuando un estado de experiencia o ptima, eso momentos en los que uno se siente posei do por un profundo sentimiento de gozo creativo, de concentracio n activa, de absorcio n en lo que se esta haciendo. Como resultado de investigaciones sicolo gicas, este libro explica que el meollo de la " experiencia o ptima" es un estado de conciencia al que denomina fluir. Tambie n explica co mo este fluir puede ser controlado y provocado, co mo uno puede ajustar sus energi as y sus habilidades a los retos concretos de la vida.

Publisher Description

Flow is an optimal state of being in which active concentration and absorbtion in creative activity leads to the sense of completely suspended time--one is alert, energized, and free of self-consciousness. Through an extensive amount of case studies, controlled experiments, and research of historical figures, this study illustrates that flow is a singularly productive and desirable state. Instructions are included for reaching a state of flow and using it to release anxiety and boredom, set goals, and redirect energy to take control of one's life.En la vida, cada persona siente de vez en cuando un estado de experiencia ptima, eso momentos en los que uno se siente posedo por un profundo sentimiento de gozo creativo, de concentracin activa, de absorcin en lo que se est haciendo. Como resultado de investigaciones sicolgicas, este libro explica que el meollo de la "experiencia ptima" es un estado de conciencia al que denomina fluir. Tambin explica cmo este fluir puede ser controlado y provocado, cmo uno puede ajustar sus energas y sus habilidades a los retos concretos de la vida.

Author Biography

Mihly Csikszentmihlyi is a professor in, and the former chairman of, the department of psychology at the University of Chicago. He is the author of Being Adolescent and The Evolving Self.

Details ISBN 8472453723 ISBN-13 9788472453722 Title Fluir (Flow) Author Mih�ly Csikszentmih�lyi, Nuria L�pez Format Paperback Year 2005 Pages 448 Edition 9th Publisher Editorial Kairos GE_Item_ID:12181279; About Us

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