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Finding Peace: Meditation and Wisdom for Modern Times

'This transformational book will help you calm your mind, remove negativity and find inner peace.'.

23.18$ Buy It Now

Item	145909167734
Seller	twolimes.trading ( 209 ⭐ ) 99.5% Location: Severna Park, US, Maryland Accept Payments With ,
Shipping	See shipping cost, Ships to United States, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
ISBN	9780241523001
Book Title	Finding Peace : Meditation and Wisdom for Modern Times
Publisher	Penguin Books, The Limited
Item Length	7.7 in
Publication Year	2021
Format	Uk-B Format Paperback
Language	English
Illustrator	Yes
Item Height	0.6 in
Author	Yeshe Losal Rinpoche
Genre	Body, Mind & Spirit, Religion, Self-Help
Topic	Mindfulness & Meditation, Meditations, Buddhism / General (See Also Philosophy / Buddhist)
Item Weight	5.5 Oz
Item Width	5 in
Number of Pages	208 Pages

'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk 'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness _______________________________________________________________________________ In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace. A collection of teachings from one of the world's wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same. He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.