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Fermenting Food for Healthy Eating - 9781472140517

ISBN-13: 9781472140517, 978-1472140517. Format: Paperback.

15.51$ Buy It Now

Item	314144065148
Seller	books--etc ( 482177 ⭐ ) 99.7% Location: Aldershot, GB Accept Payments With ,
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Condition	Brand New
ISBN	9781472140517
Publication Year	2017
Format	Paperback
Language	English
Book Title	Fermenting Food for Healthy Eating: Delicious probiotic recipes to boost your digestive and immune systems
Item Height	231mm
Author	Catherine Atkinson
Publisher	Little, Brown Book Group
Topic	Cooking
Item Width	154mm
Item Weight	240g
Number of Pages	176 Pages

Fermenting Food for Healthy EatingDelicious probiotic recipes to boost your digestive and immune systemsAuthor(s): Catherine AtkinsonFormat: PaperbackPublisher: Little, Brown Book Group, United KingdomImprint: RobinsonISBN-13: 9781472140517, 978-1472140517Synopsis

This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. This book is for those who are new to fermented food as well as those who want to expand their repertoire.

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