Drink Your Way To Gut Health by Molly Morgan
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description With over 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer, this book is organized by chapters like Energizing, Nutrient-Rich, and Detoxifying.
Publisher Description
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and moreThese days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
Author Biography
Molly Morgan, RD, CDN, counsels individual and corporate clients on good nutrition through her company, Creative Nutrition Solutions. She has been featured on CNN and in national magazines like Fitness, Shape, Women's Health and many more. Visit her at
Details ISBN 0544451740 ISBN-13 9780544451742 Title Drink Your Way To Gut Health Author Molly Morgan Format Paperback Year 2015 Pages 256 Publisher HarperCollins Publishers Inc GE_Item_ID:138828089; About Us
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