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Atomic Habits : An Easy and Proven Way to Build Good Habits and Break bad ones

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits.

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Item	356189888746
Seller	hub-box-71 ( 8 ⭐ ) 83.3% Location: New york, PK Accept Payments With ,
Shipping	See shipping cost, Ships to United States, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
Book Title	Atomic habits
Publisher	Penguin Publishing Group
Item Length	9.3 in
Publication Year	2018
Format	Paperback
Language	English
Illustrator	Yes
Item Height	1.1 in
Author	James Clear
Genre	Self-Help, Business & Economics, Psychology
Topic	Building, General, Movements / Behaviorism, Organizational Behavior, Personal Growth / General, Social Psychology
Item Weight	18.2 Oz
Item Width	6.3 in
Number of Pages	320 Pages

Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

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About this product:

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, listeners will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.