Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear & Worry, Cultivate Positive Energy by Martin L. Rossman
Estimated delivery 3-12 business days
Format Compact Disc
Condition Brand New
Description These guided mind-body techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
Publisher Description
Anxiety puts our bodies into ?flight or fight? mode?and makes us more vulnerable to exhaustion, depression, and illness. These guided mindbody techniques help listeners counteract anxiety through deep relaxation, enhanced problem-solving, and converting fear into positive energy.
Author Biography
Martin L. RossmanMartin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.
Details ISBN 1591797780 ISBN-13 9781591797784 Title Anxiety Relief: Relax the Body, Calm the Mind, Manage Fear & Worry, Cultivate Positive Energy Author Martin L. Rossman Format Compact Disc Year 2010 Pages 1 Edition abridged edition Publisher Sounds True GE_Item_ID:137345027; About Us
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