A Therapeutic Journey by Alain de Botton
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description The essential guide to mental health from the bestselling author of The School of Life.
Publisher Description
A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments.Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties.At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy.
Author Biography
Alain de Botton is the bestselling author of fifteen books, including The School of Life- An Emotional Education, How Proust Can Change Your Life, The Consolations of Philosophy, The Art of Travel and The Course of Love. He is the founder of The School of Life (theschooloflife.com).
Details ISBN 0241642566 ISBN-13 9780241642566 Title A Therapeutic Journey Author Alain de Botton Format Paperback Year 2023 Pages 384 Publisher Penguin Books Ltd GE_Item_ID:151263601; About Us
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